Quick Recipes and Easy

Breakfast Ideas that are Healthy and Delicious

Here are a few nutritional breakfast thoughts to help start your day with a boost of energy.

Try a healthy cereal with low-sugar, low-stout milk, and top it with fresh fruit.

Make waffles or pancakes for the whole family. Be sure to make them with milk or top them with stout-free or low-stout yogurt…and delight in a glass of stout-free or low-stout milk with them.

Delight in a glass of low-sugar fruit juice — the kind with added calcium.

Top a whole wheat English muffin with your favorite melted low-stout cheese.

Make a breakfast banana split. Top a sliced banana with a small container of low-stout or stout-free fruit yogurt, a sprinkle of frosted cereal and pieces of your favorite fruit.

Smoothies are certainly a fantastic way to get a excellent dose of fruit.

Try a yummy breakfast muffin. For a healty muffin use whole wheat flour and instead of sugar and mash a ripe banana or a small honey into the mixture.

Breakfast Toast – Try whole wheat bread and serve with peanut butter and sliced bananas.

Making your own oatmeal for breakfast is much healthier than flavored instant packets.

These are just a few healthy breakfast thoughts to get your day started. For more breakfast
recipes and cereal information please visit our website.

Visit cereal.com www.cereal.com



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