Quick Recipes and Easy

Lima Bean Delight

The numerous health and thermogenic (stout burning) benefits of vegetables have been extensively documented by intensive scientific research in recent years, but did you know that it doesn’t take much at all to concoct a veritable feast out of seemingly bland veggies? If you aren’t yet a believer in the goodness of God’s greens, then there’s no better time for you to revel in my latest recipe than right now!


2 tbsp. margarine

1 c. milk

1/8 tsp. pepper

1/4 c. chopped pimento

2 tbsp. catsup

2 tbsp. margarine, melted

2 tbsp. all-purpose flour

1 tsp. salt

2 c. lg. lima beans, cooked and drained

1 c. shredded Cheddar cheese

1/2 c. soft bread crumbs

Melt 2 tablespoons margarine in saucepan over low heat; blend in flour. Then add milk, salt and pepper, stir constantly until thick and bubbly. Add beans, pimentos, cheese and catsup; mix well and pour into greased 1 1/2 quart casserole dish. Combine 2 tablespoons melted margarine and bread crumbs; sprinkle over casserole, then bake at 350 degrees for 30 minutes.

About The Author
Luke Indran is a professional food and recipe addict who actively balances his obsession with eating with his fanaticism for exercise and healthy living. If you’re after tasty recipes that stir your senses, then head on over to Luke’s mega website at recipemecca.com/” target=”_new recipemecca.com/ for the yummiest recipes anywhere presented in a step-by-step format anyone can follow easily!

About the Author

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