Quick Recipes and Easy

Grilled Chicken Fajitas- Cyrus O’Leary Style


4 cups Onion —I use Bermuda or Walla Walla Sweet onions
4 Green Peppers—Omit this ingredient for those who have fibromyalgia
1 Boneless, skinless Chicken Breast cut in thin slices cross-grain to the muscle fibers
3/4 cup Nellie and Joe’s Key West Lime Juice (it’s sulfite-free)
1 Tbls. Wrights Concentrated All Natural Hickory Liquid Smoke Seasoning
1 1/2 cups Christian Brothers Dry Sherry
2 Tea. Frank’s Red Hot Sauce

Mix all together and place into a Zip-Lock Baggie to marinade overnight. Flip the bag over occasionally.

Condiments: (Prepare in advance)

2 cups Romaine or Spring Green Lettuce Leaves, shredded (Iceberg lettuce has NO nutritional value.)
1 1/2 cups Colby/Jack Cheese, shredded
2 cups Tomato, chopped into ¼ inch chunks
4 Tbls. Shallots or Green Onions, chopped
1 Fresh Lime cut into slices to drizzle over the top of each fajita
¾ cup. Sour Cream
¾ cup. Guacamole
Your favorite Salsa
8-12 Flour or Corn Tortillas, 8 inch

1 Tbls. Olive Oil (for the Grill)


Heat grill to 400 degrees. I use an electric pancake griddle. Once heated, spread about 1 Tbls. Olive Oil onto it and let it heat. Drain the fluid from the Chicken/Onion/Green Pepper mixture and set aside. Grill until the Onions are caramelized (brown), about 12 minutes, then add a bit more of the marinade liquid and cook a couple minutes longer. Scoop into a large bowl and serve with hot tortillas and cold condiments. Makes about 2 fajitas per person. Serves 4-5.

To build your fajita, lay out a tortilla shell, spread some sour cream and guacamole onto the shell, then layer in the rest of the ingredients as you prefer. Add a dash of hot sauce to top it off, roll the shell up and eat it. Tasty.

We use the left-over fajita filling to top our salads.

And if you really want to get fancy, you can buy a cast-iron fajita platter and serve them sizzling hot! I just like that sound…

Dr. Denice Moffat is a practicing naturopath, medical intuitive, and veterinarian working on the family unit (which includes humans and animals) through her phone consultation practice established in 1995. She has a content-rich website at NaturalHealthTechniques.com NaturalHealthTechniques.com and free monthly newsletter. Dr. Moffat advocates eating a minimum of 3/3/3 servings every day (raw fruits, raw vegetables, cooked vegetables) to maintain optimal health. For more healthy recipes at her website go to: naturalhealthtechniques.com/Recipes/recipes1.htm naturalhealthtechniques.com/Recipes/recipes1.htm

About the Author

has written 10297 stories on this site.

Write a Comment

Gravatars are small images that can show your personality. You can get your gravatar for free today!

Copyright © 2018 Quick Recipes and Easy, Gourmet Food Recipes, Gourmet Food Blog. All rights reserved. Crawler and visitors tracking tool for webmaster-SEO script - Outil de suivi des visiteurs et des robots pour webmaster Google bot last visit powered by PrMania.Net
Powered by WordPress.org, Custom Theme and Free web submit and Health Clubs Fitness
Doctor consultation canada pharmacy %{^& buy viagra professional contact us or toll free.