Quick Recipes and Easy

Beef Recipes: Aromatic Beef Curry and Frosted Meat Loaf

Aromatic Beef Curry
A beef stew of a different kind is the following aromatic curry.

Ingredients
25ml each butter and oil
2 large onions, sliced
2 tart apples, peeled and diced
15ml curry powder
2 cloves garlic, crushed
5ml each turmeric, ground cinnamon and cumin
750g boneless beef chuck, cubed
7ml salt
50ml mild chutney
25ml brown vinegar
15ml brown sugar
200ml tomato puree
250ml water
2 bay leaves
125ml coconut
100ml sultanas
Cream (optional)

Method
Heat butter and oil and fry onions and apples. Add curry powder, garlic, spices and beef. When browned, turn off the heat and stir in remaining ingredients, except sultanas. Spoon into a large baking dish and bake, covered, at 160ºC for 1 hour 30 minutes. Add more water and stock if necessary, and the sultanas. Cover and bake for 30 minutes longer or until very tender. If using, swirl in cream just before serving.

Frosted Meat Loaf

It’s hard to give a meat loaf airs, but the potato ‘frosting’ and a homemade gravy add to the appearance and flavour of this one.

Ingredients
125ml milk
1 egg
125ml quick-cooking oats
25ml oil
2 onions, chopped
500g minced beef
15ml Worcester sauce
25ml tomato sauce
50ml chopped parsley
1 medium-sized carrot, coarsely grated
5ml salt
5ml mixed dried herbs

FROSTING
6 medium potatoes, boiled and mashed
±100ml hot milk
25ml butter
1 egg yolk
Salt and pepper

Method
Beat milk with egg, add oats and leave to soak for 10 minutes. Heat oil and fry onions until lightly browned. Mix remaining ingredients, then add fried onion and milk mixture. Combine thoroughly and pack firmly into an oiled 25 x 8 x 7cm loaf tin. Bake at 180ºC for 1 hour. Stand for about 10 minutes or until juices are re-absorbed, then unmould onto flat, warmed serving dish.
Beat mashed potato with hot milk, butter and egg yolk until fluffy and creamy. Seasno, then swirl over the entire loaf, top and sides, and return to the oven at the same temperature for 15-20 minutes. Serve with a green vegetable and pumpkin baked in the oven at the same time. Serves 6.

recipesforfree.co.uk/free_beef_recipes/beef_recipe.htm#A More tasty beef recipes!



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