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The Miracles Of Green Tea

The history of tea green tea goes back to the 16th century, when European explorers were said to have found that tea, especially green tea, was used to treat fever, headache, joint pains, and stomachaches and some other health ailments. Modern nutritionists and herbal medicine experts also endorse their opinion by unitedly agreeing on the fact that green tea can help prevent high blood pressure, cancer, diabetes, heart ailments, skin diseases, and lung ailments. It really delays the aging process. It eliminates distress by refreshing your mind and body.
This article discusses the benefits of green tea, also known as “Camellia Sinensis” from medical perspective.

1. Green Tea is loaded with Catechins, which are antioxidants. China has the best variety of it, especially those protected from pesticides. It is best to drink pure green tea without preservatives or other artificial flavors.

2. The very useful result can be seen in the lowering of cholesterol levels in the blood stream and on your health in general.

3. Also green tea in particular can also help in fighting cancer. In Japan, it was learned that drinking 10 or more cups of green tea daily delays the onset of cancer by some nine years among women and about three years in men.

4. Other source of green tea is the high-grade tea sold at Japanese Tea Online. This variety has contains large amounts of polyphenols and flavoniods (catechins which are also immune system boosters), and natural vitamins and minerals. Catechins ruin free radicals. Green tea also has carotenoids, chlorophyll, polysaccharides natural vitamins C and E, manganese, potassium, and zinc, all essential to your health. Pure green tea is said to be 100 times more effective than vitamin C from other sources, and 25 times better than vitamin E from other sources.

5. These days other hybrids of green tea are also available wherein the green tea is mixed with other medicinal herbs in leading drug stores, but rarely can you find pure green tea sold alone. Green tea is usually sold in tea bags, but modern processing has made possible its liquefied form in bottles, and also its powdered form in sachet packages, without damaging its health and healing benefits.

6. Micronutrients and other natural food supplements are contained in the green tea that feed your immune system and strengthen your body cells. And it is a known fact that the immune system needs to be stronger for tissue and cell repair for body retaining its ability to heal itself; thus, ailments and even serious diseases are healed. It is not the food supplement itself that heals, but the empowered immune system.

7. In fact much research has been carried out on the green tea highlighting it’s usefulness and benefits, a Japanese monk, Eisai, wrote in 1211 AD that (green) tea is a miraculous medicine for the maintenance of health. “Tea has the extraordinary power to prolong life. Anywhere a person cultivates tea, long life will follow.”Eisai further wrote that tea in general was known as an elixir that made the “immortal” mountain dwellers.

To find out information about nutritionalfoodinfo.com healthy eating and healthy living visit of nutritionalfoodinfo.com/Health_Articles/Health_Information/Green_Tea_–_Natures_Miracle_Health_Drink.html food and nutrition website which provides many helpful articles and resources.



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