Quick Recipes and Easy

Jamaican foods

Ackee and Codfish

The fleshly, yellow part of a seed pod from the ackee fruit is cooked with cod fish.This is Jamaica’s national dish . When it is cooked ackee looks like scrambled egg. Many people of the other Caribbean islands do not eat ackee and reckon Jamaican are unique and strong in spirit because they do There is one particular Caribbean island that the people would not eat this fruit, as it is alleged that they use it for witchcraft,and dread Jamaicans because they eat the ackee.This dish is usually served with roasted breadfruit, boiled bananas or fried dumplings in Jamaica


This is a plant which is said to be a cousin of collard green and spinach. It is used as a green hot cooked vegetables and is a excellent accompaniment for pickled mackerel, and cod fish. This dish is usually served with boiled green bananas.It may be used in soups .Of late vegetarian blend and use it as a drink.

Escoveitch Fish.

This is a dished of freshly fish fried with a sauce of vinegar, sliced onions and hot peppers pour over the fish.

Jerk Pork or Chicken

This is a Jamaican dish that originated at Boston Beach near Port Antonio Jamaica. The meat is seasoned with peppers , other Jamaicans spices,pimento leaves and then cooked slowly over an open fire of pimento wood.

Pepper pot soup

This is a soup similar to spinach soup, Callaloo replaces the spinach. A spicy soup with lots of ground provision. When cooked in a broth of salt beef makes it more enjoyable. It is seasoned to the taste of the chef .Real Jamaicans like it seasoned with scotch bonnet peppers.

Jamaican Pumpkin soup

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