Quick Recipes and Easy

Banana Smoothie Recipe With A Twist

Bananas are a staple ingredient in smoothies. Not a staple ingredient in my smoothies, but the general public seems to believe one must be included for some reason (probably this growing tumor of misinformation I keep talking about, where anyone who read an excerpt on Wikipedia, suddenly declares themselves expert on the subject).

But what I’ve also found, when people have approached me confused and surprisingly intimidated about smoothie recipes, is how small imagination the general public has. Of course, there are those folks out there who exploit the popularity of smoothies, knowing that people look for them, and compile 1000 combinations of 3 different fruits, and Sha-Zaam you’ve evidently got a smoothie recipe, they usually have not been made or tasted, but you can find that kind of crappy information anywhere and everywhere. Usually for a very cheap price.

People who opt for healthy living I’d like to reckon are smarter and a bit more savvy than those individuals who choose to eat instant-heart attack foods by the truckload. And people who are more open minded to being healthy, usually are more creative in their pursuits (personal experience, not clinical study), thus I am unsure what the hesitance is for this limitation of thinking. There are no rules here. You are in charge. Break Free of Smoothie Recipe Chains … o.k toooo much carrot juice, bit of an admitted overkill.

Here’s such an example of a healthylivingstraighttalk.com/bananasmoothierecipe.html banana smoothie recipe different than the usual train of thought. Try it tonight, or now would be even better.

Combine in a blender:

Two bananas, half to three quarters of a cup of your favorite soy milk, depending on the consistency you prefer. (I like vanilla flavored for this, but chocolate, or plain would be just fine), one tablespoon of honey, and I also like to throw in a small handful of chocolate chips. You can go with a all natural carob kinda thing, but I eat milk chocolate ones. (I was blessed with a high metabolism, and eat healthy, so I won’t see any pounds, and in moderation, eat it).

Now raise that glass to your lips and..dri… No. Don’t drink it silly. Place it in a container that is safe for cold temperatures and FREEZE it. Poof! Just like that you have an alternative to traditional ice cream, and an simple homemade ice cream recipe that is best for a number of reasons, including: YOU controlled ALL the ingredients to, and YOU are completely in charge of the flavor. Low calorie ice cream, especially if you choose no chips (of course, there’s plenty of substitutions, or you can top it with something healthy, when you choose to eat it).

Embrace new things and live healthy!

Sick and tired of elementary, dull, useless information about living healthy, Robert McMackey has satisfied a savvy audience with his straight to the heart, tell it like it is healthylivingstraighttalk.com healthy living website. As editor, and chief health nut, of The Straight Talk Health Newsletter, he and his staff continue to highlight simple to apply tricks, tips, and techniques showing you healthylivingstraighttalk.com how to lead a healthy life, despite the very real challenges in today’s world.



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