Quick Recipes and Easy

6 Tasty Low Fat Soup Recipes For Cholesterol Patients

Among low cholesterol recipes, soups that are low in stout happen to be very well loved. Folks with high cholesterol like to have these soups as they are really tasty. These soup recipes provide a balanced and stout free food and could be of fantastic help in dietary control for high cholesterol afflicted folks.

These soups to some extent also contribute to reduce level of LDL cholesterol. Some of these soups come under traditional recipes while some new soup recipes have also come on the block.

Lentil Soup
A very common of all soups among cholesterol patients is Lentil soup that could be easily prepared. Ingredients are tomatoes, onion, celery, carrot, curry powder and lentils. A balanced proportion of all these contents could be used to prepare this soup. These ingredients could be boiled together for ten minutes to be consumed. You may add chili pepper, chili powder or green chili as per your taste buds.

Cabbage Soup
Cabbage soup could also be given to cholesterol patients. This soup is prepared with cabbage, ginger, black pepper, onion, green chili, tomatoes and sherry. Its ingredients contribute to very small or negligible cholesterol content. The soup is free of saturated stout content.

Squash And Sweet Potato Soup
The other soup suited to people with high cholesterol is made with squash and sweet potato. This soup, in combination with salads that are rich in fibers are often offered to cholesterol patients. This soup must be prepared in canola oil. One pound each of squash and sweet potato could be used to prepare soup for four people. Other ingredients of this soup are chives, onion, black pepper and ginger. The soup may include chicken broth.

Bean And Spinach Soup
A cholesterol afflicted person may delight in a bean and spinach soup. Even in this soup you can use chicken broth. This soup could also serve the purpose of lowering LDL due to presence of beans. Other ingredients of soup are carrot, celery sticks, tomatoes and dried oregano. Rotini is also added to it. Doctors often recommend this recipe to obese folks who are likely to develop cholesterol problem.

Low Stout Turkey Soup
Low stout Turkey soup is another soup serving to people with high cholesterol. Ingredients of this soup are sodium chicken broth, pasta noodles, celery stalks, carrot and black pepper. All these contents are boiled together to prepare the soup.

Black Bean Soup And Toskana Soup
Black bean soup and Toskana soup also happen to be very low in stout content and could be offered to cholesterol patients.

All these soup recipes happen to be excellent to your taste buds as well. You can delight in these for the twin purpose of dietary control and LDL cholesterol reduction.

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