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Health Benefit of Dark Chocolate Sweeping The Nation

As the country becomes more and more health conscious and baby boomers populating the majority, we are finding several ways in which certain foods are absolutely beneficial to us. For many centuries people have known the health benefit of dark chocolate, but it seems as if the information is suddenly taking the world by storm with the incredible antioxidant claims. Could this be because baby boomers are looking to live longer or the fact that more and more people are looking for fantastic tasting ways to help them trim their waist lines?

Whatever the case may be, the health benefit of dark chocolate is certainly making its way to the forefront and people are sitting up and taking notice. Dark chocolate has incredible ingredient properties and there are several studies which indicate dark chocolate lowers blood pressure and is beneficial for heart disease. Dark chocolate also has been shown to suppress appetite making it ideal for dieters trying to stave off the sugar cravings.

One of the most vital properties in dark chocolate is flavonoids. Flavonoids provide protective benefits with its potent antioxidant power. Antioxidants help our cells resist hurt of all those nasty free radicals roaming around in the body. There is no way to avoid free radicals as they are caused by environment and a major contributor to the way we age. Out bodies absolutely need adequate amount of antioxidants to lessen this hurt, but the fact is that many people are not taking in near the recommended amount.

This is where dark chocolate comes in and can help many of us! Just about everyone likes chocolate. But before you go reaching for that candy bar, there is a particular kind of chocolate that is extremely beneficial, where others are not.

Most chocolate is processed and contains sugars and fats that are damaging to our bodies and the benefits are lost. Cocoa in its purest form is beneficial to us before it goes through chemical processes and all of its antioxidant qualities are removed. Milk chocolate and white chocolate are certainly out of the question and should be avoided if you are looking for health benefits.

Dark chocolate is the only form of chocolate that retains high levels of flavonoids, but most dark chocolate still contains sugars and fats, depleting the benefits. The absolute best form of dark chocolate with antioxidant benefits is in its purest form, completely unprocessed.

If you would like more information on the health benefit of dark chocolate in its unprocessed form and how you can earn six figures from the best tasting healthy Belgian chocolate, head on over to MyDarkChocolateHealth.com MyDarkChocolateHealth.com

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