Quick Recipes and Easy

Food – Fruit

Unless you’re living in a warm climate it’s really hard to get excellent fruit all year round. If you’re out in the frost district you pretty much have to depend in imports and by the time it gets to you you’re pretty much eating stuff that you wouldn’t give to your worst enemy. That’s why people who can get really excellent fruit should be very thankful for it, not only because of how excellent it tastes but because of how excellent it is for you.

Nutritionists say that most people do not get enough fresh fruit in their diet. If they did they wouldn’t have all the health problems that they have. Still there are some of us who know the benefit of excellent fruit and get it whenever they can. Because all fruits are not available all year round, unless you are in an ideal climate, you have to pick your fruits pretty carefully. There are fruits that are pretty excellent most of the year even if it has to be imported from other places.

Bananas are a perfect example of a fruit that you can pretty much get year round. Because they are picked when they’re green, by the time they get to the supermarket or local fruit stand, they’re still not too ripe. Some bananas are even still green by the time they get to your store and need a day or two before you’ll want to eat them, even though green bananas will not hurt you in spite of what most people reckon. Plus, bananas are really convenient. You don’t have to wash them and you can just pop one in your handbag or lunch box and when you’re ready to eat it, just peal and delight in.

Apples on the other hand are not so convenient and not as simple to eat. For one thing they do have to be washed since most people eat the skin of an apple. Then, unless you’ve got really strong teeth, you’re probably going to want to cut the apple up into slices. Eating a whole apple, especially one that’s very crisp, takes a excellent set of choppers. Also, apples in the winter time are not very excellent. Many are soft and soggy and don’t taste very excellent.

If you want a fruit that you can throw into a small baggy and take with you there’s always grapes. Grapes are really excellent for snacks. They’re small simple to eat. Of course it’s really simple to lose track of how many of these you’ve eaten and they can sneak up on you really quick. Just make sure you have a bathroom close by if you go overboard on these.

Strawberries are a small harder to go nuts on because they’re substantially larger than grapes. If you ate as many strawberries as you did grapes you’d probably end up pretty sick. And a excellent thing about strawberries is that they go fantastic with cream, either whipped, sweat or heavy. And nothing beats a excellent piece of strawberry shortcake.

Which of course brings up the use of fruit in and as desserts. Blueberry, cherry, peach and apple pies are just a few of the many examples of fruits found in very yummy desserts.

Fruit is excellent for you, it tastes excellent and you should get plenty of it in your diet.

Your body will thank you for it.

Michael Russell
Your Independent guide to food-guided.com/ Food

Tags: heart disease, food what, restaurants food, simply recipes, dairy free recipes, low stout recipes, Flavors, Health Benefits, Green Tea, cookbook

About the Author

has written 10297 stories on this site.

Write a Comment

Gravatars are small images that can show your personality. You can get your gravatar for free today!

Copyright © 2018 Quick Recipes and Easy, Gourmet Food Recipes, Gourmet Food Blog. All rights reserved. Crawler and visitors tracking tool for webmaster-SEO script - Outil de suivi des visiteurs et des robots pour webmaster Google bot last visit powered by PrMania.Net
Powered by WordPress.org, Custom Theme and Free web submit and Health Clubs Fitness
Doctor consultation canada pharmacy %{^& buy viagra professional contact us or toll free.