Quick Recipes and Easy

Healthy Low Fat Chicken Recipe – Andy’s Famous Chicken

Anyone concerned with getting fit, staying fit, or fitness in general is usually looking for ways to eat more healthfully. Chicken breasts are one of the most diet friendly lean protein sources you can find and they do taste pretty excellent. Lean protein sources are extremely vital for all fitness enthusiasts. Lean protein builds muscle and helps to burn stout. Here’s a low stout healthy chicken recipe that you can vary to suit your mood.

Andy’s Well-known Chicken

3lbs. package of boneless, skinless chicken breasts – still frozen
1 12oz. bottle of stout free salad dressing or Lawry’s marinade
1 11 x 14 baking pan

Preheat oven to 400 degrees. Place frozen chicken breasts in the baking pan. Pour dressing or marinade over frozen chicken. Bake chicken at 400 degrees for about 1 to 1 1/2 hours or until chicken is lightly browned on top.

That’s it! That’s the whole healthy low stout chicken recipe. This chicken recipe is dead simple and especially wonderful when you want a nice dinner but you have piles of chores left to do and don’t want to be chained to the stove all evening. Serve Andy’s Well-known Chicken with side dishes such as steamed veggies and brown rice or other whole grains and you have a quick, healthy meal that really tastes excellent.

This healthy low stout chicken recipe is particularly excellent with stout free Italian dressing. Any stout free or low stout salad dressing may be used to maximize the flavor variations that are possible with this dish. Another excellent choice would be any flavor Lawry’s marinade since that brand tends to be lower in stout and calories.

For those folks who are not quite so fitness oriented, regular bottled dressing can be used and the resulting dish will be just as tasty. Another simple way to go would be canned or bottled curry sauce. It makes a fantastic spicy dish. Andy’s Well-known Chicken is a fantastic recipe for week night dinners and would also be nice enough to serve company.

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