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Is Chinese Diet Green Tea Good for Health?

Have you tried a cup of Chinese green tea? If so, then have you tried any Chinese diet green tea before? Well, this delightful beverage has been around for thousands of years and has been part of the Chinese diet since the ancient times. Today, it is a highly appreciated for its many advantages. As numerous medical studies have found out, the Chinese diet green tea has a significant number of health benefits, which includes weight loss and lowering of cholesterol.

Chinese Diet Green Tea for Weight Loss

One particular benefit that is linked to the Chinese diet green tea is that it is a miracle tea for weight loss. Well of course, there is no such thing as a miracle for weight loss or super drug, but several indications from various studies were revealed that Chinese green tea brings a number of benefits to those trying to lose weight.

It was revealed in research that green tea extracts are capable of reducing stout digestion by inhibiting digestive enzymes in your body. Other findings have also shown that green tea has thermogenic properties, which are probably brought on by the interaction between its caffeine content and catechin polyphenols in the tea leaves. As you may know, thermogenesis is the process of the body burning fuel without making chemical energy.

Experts have claimed that by combining Chinese diet green tea with the other weight loss supplements or techniques, it could be an brilliant addition to your diet.

Other Benefits of Chinese Diet Green Tea

There are also other benefits that is connected with the intake of Chinese diet green tea. One of those is the claim is that it can help to prevent cancer. The polyphenols found in green tea have been shown to inhibit growth of cancer cells. The polyphenols appear to block the formation of cancer-causing compounds, and it is believed that the Chinese diet green tea has the greatest benefit on cancers of the gastrointestinal tract.

The polyphenols in the Chinese diet green tea are also powerful anti-oxidants. They are even more powerful than vitamin C and vitamin E, and more powerful than that found in many fruits and vegetables. The green tea itself contains vitamin C.

Further medical researches have even found out that the compounds in green tea stimulate immune system cells. In recent years, research has shown that green tea may reduce the risk of heart disease and stroke. It is even excellent for the teeth as it contain fluoride that helps fight tooth decay.

Having said all these, I reckon that now is the right time to brew a refreshing cup of Chinese diet green teas for a beneficial break in your day.

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