Quick Recipes and Easy

Christmas Recipes: Main Dishes. No.1 of 12 – Crispy Fish Spaghetti

Serves: 4
Preparation time: 15 minutes soaking
Cooking time: 35 minutes
Calories per serving: 860
Not suitable for freezing


Sultanas (optional), 50 g (2 oz)
Anchovy fillets, 50 g (2 oz)
Haddock, cod or salmon fillet (skinned) 450 g (1 lb)
Garlic cloves, 2
Breadcrumbs, fresh
Pine Nuts, 50 g (2 oz)
Fennel Seeds, 5 ml (1 tsp)
Olive Oil, 100 ml (4 fl oz)
Parsley, flat-leaf chopped 600 ml (4 tsp)
White wine, 100 ml (4 fl oz)
Bay leaf, 1
Peppercorns, 1
Salt and Pepper
Spaghetti, 350 g (12 oz)
Garnish: lemon wedges and flat-leaf parsley


Anchovies should be drained and the oil kept. The fish
should be cut into bite sizes. Take 45 ml of warm water and
soak the sultanas for 10 minutes.
Prepare crushed garlic. Combine anchovies, garlic,
fennel, pine nuts, olive oil and breadcrumbs.
Cook till crisp and brown turning occassionally. 200 deg
C (400 F) for about 20 minutes. Add parsley and drained
Combine bay leaf, peppercorns, fish, salt, white wine and
water (300 ml, 10 fl oz). Cook in a shallow vessel below the
breadcrumb mixture for about 15 minutes, till cooked.
Separate the fish from the liquid.
Reduce the strained liquid in a pan to about 60 ml (4
tsp). AT the same time cook the spaghetti in salted water
(boiling) till tender (10-12 minutes). Sieve the spaghetti
and mix with the reduced liquid at high heat for a couple of
To present; Add the fish to the spaghetti. Add the
breadcrumbs and garnish with lemon and parsley.

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