Quick Recipes and Easy

Chicken & Black Bean Soft Tacos



1-package (10 small) Flour tortillas

1-packet Taco seasoning mix

2-cups Mexican blend shredded cheese

2-tablespoons Oil

1-pound Chicken breasts, boneless & skinless, sliced

1-medium Onion, chopped

15-ounce can Black beans, drained

1-cup Whole kernel corn, drained

½-cup Black olives, sliced

½-cup Water

2-tablespoons Lime juice, fresh

1-tablespoon Lemon juice, fresh

2-cups Salsa


Slice chicken into 2-inch strips and set aside. Heat oil in a large skilled over medium-high heat; add chicken strips and chopped onion; cook for 5 minutes or until chicken is no longer pink. Stir in taco seasoning mix, beans, corn, black olives, water, lemon juice and lime juice. Bring to a boil. Reduce heat to low; cook, stirring often for 5 minutes or until mixture is thickened.

Take tortillas out of plastic bag and microwave on high, 100% power for 15 seconds or until warm. Or heat each tortilla one at a time in a small to a medium skillet over medium-high heat until warm.

Fill each tortilla with ½-cup chicken mixture, 1-tablespoon salsa and 1 tablespoon of shredded cheese. Serve warm.

Makes 10 tacos

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Cooking lessons for Cristie started at 8 years ancient with the best teacher in the world — her Mom! Later, she cooked for the restaurant the family owned, and her like of the “trade” has grown ever since. Cristie’s creative cooking has continued for over 40 years. Her creations can soon be on your kitchen table. Check out Cristie’s books at cristiescookin.com cristiescookin.com and tjstokes.com tjstokes.com

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