Quick Recipes and Easy

Try Iced Green Tea For A Healthy Alternative Drink

If you are having a party or barbeque and are looking for suitable non-alcoholic drinks why not try iced green tea on your friends, it is a healthy and tasty thirst quencher.

Iced green tea is a very simple beverage to offer your guests, it is packed with health benefits and is an especially excellent choice if your friends are watching their weight.

Iced green tea is called The Granite in Italy where they make it into a dessert consisting of shaved ice, juice and sugar.

In fact there are now many parties in Italy which have this drink as their official drink. The Italians are realizing the health benefits offered by green tea.

Bottled or home made green tea?

Unfortunately like most commercial products iced green tea offered in shops typically either contains too much sugar, or the green tea taste is purely artificial rather than having the original tea in it.

In order to compromise with the healthy living lifestyle nowadays, most of these drink makers have their own versions of iced green tea. But you will find that these are often sweetened with aspartame and ace-k.
Alternatively, there are still a few companies that make excellent iced green teas in bottled form. And they even come with additional flavorings that are very safe for ingestion.

For example you can try cinnamint green tea, or even the mint cinnamon ginger iced green tea, which can be found on the American Institute for Cancer Research website.

You will find that these iced green tea drinks are an brilliant alternative to sodas, which have too many calories and small or no nutritional value.

In summary iced green tea is a very simple drink that you can make yourself in the kitchen. Besides being a very refreshing drink, iced green tea also gives you protective antioxidants and vitamins.

Why not try iced green tea today?

Trevor Sadowski is very keen on the benefits of green tea and encourages everyone to at least give it a try.

Visit his greentearesource.com green tea website to find out more useful facts on this incredible natural resource.

Tags: cookbook, Health Benefits, Fruits And Vegetables, simple recipes, source online, Flavors, gourmet, tasty, heart disease, food

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