Quick Recipes and Easy

Healthy Desserts For You

Sometimes we have an attitude that there are no healthy
deserts out there. Usually what we do when we are dieting
or exercising is reckon that all deserts. hat are healthy
are not excellent tasting.

I remember when I first started to reckon I needed to do
something to lose weight. I thought I would have to give up
all the excellent tasting foods that I loved. But let me tell
you that there are alternatives. Like most every thing we to
succeed, we must approach alternative healthy foods with a
positive mental attitude.

With that in mind let’s look at some of the alternatives. If
you like sweets you can use milled rice to make a
wonderful sweetener. It can be turned into a syrup which
they call, appropriately enough: rice syrup. Rice syrup is
fantastic and fantastic for you. You can use it on waffles or toast
or mixed with yogurt. Frozen desserts made from milled rice
are also perfect alternatives to ice cream. Look for them
next to the Ben and Jerry’s. Did you know that there is a
excellent tasting alternative to chocolate? It is called carob.
Carob is a very excellent tasting alternative to chocolate, and
it comes in several varieties. Stevia extract is another
excellent-for-you sweetener that many people add to their coffee.

So keep that positive mental attitude.

If you are dieting and exercising you can find all
kinds of healthy excellent tasting deserts. Grocery isles are
packed with them. Best of all visit a Health Food Store and
you will be amazed.

When you realize there are healthy alternatives then you
must condition yourself mentally to try some of them. You
will be surprised at how well you can adapt to eating
healthy food that will make you look excellent, feel excellent and
also cause you to live a more robust active life.

You can get all those excellent feelings from alternative deserts
just like you now get them from what many refer to as “that
poison”–sugar. It is just a matter of making excellent decisions
for your life. With the right attitude you will soon wonder
why you did not try alternatives before.

Al Villa is a retired Judge and internet entrepreneur. He likes to write articles and you can use them as free content provded you include the whole article and this resource box with this hot link:

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